Tanya Beaubrun

The Gut-Brain Axis: How Your Gut Health Affects Your Mental Health

Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on the connection between gut health and mental health. The connection between your digestive system and your brain can have a profound influence on your mental

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Don’t Settle for Standard Thyroid Tests that Don’t Tell the Whole Story.

Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every cell in your body, so even a small disturbance in thyroid hormone levels affects your digestive tract, brain, heart, metabolism, glucose and cholesterol levels, and much more. Yet, despite its importance, thyroid problems are one

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