I know you've been waiting for
Some magic diet or cure to appear and fix your belly bloat/low energy/digestive issues.
A spark to motivate you long-term and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.
A moment when you great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”
Pills, powders, and diets? They don’t work long-term. Ever.
But here’s the good news:
I’ve got a solution for you.
I’m a health coach who believes in the concept of bio-individuality.
Translation? I know there’s no one magic diet or cure for anyone.
Instead, I’m here to help you learn what foods fuel YOUR unique body, as well as the exercise routines, health, and de-stressing strategies that work for your life & schedule.
The best part?
It’s all inside this one phenomenal program.
So, if you’re ready to:
… then welcome home, gorgeous.
Hi. I’m Tanya Beaubrun, a Family Physician, Integrative Medicine Specialist and Transformational Coach.
For many years, I carried excess belly fat, was tired all the time , didn’t sleep well and felt I was living someone else’s life. I realized my hormones and my life were out of balance.
By using what I’m going to teach you, I managed to turn my life around.
Today, I’m at my happy weight, have more energy and I’m living life on my terms.
Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the “right foods for my body”.
What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.
And that’s what I’m here to prove to you over the course of 4/6 delicious weeks.
If you are feeling…
That’s your body telling you it’s time for a change.
So let’s do this. TOGETHER.
Here’s a peek at what’s inside this program:
- 40 Snacks on the Go
- Gluten-Free Substitutions
- How to Go Gluten-Free
- The 101 on Portions
- The 101 on Vegetable Cooking Methods
- Top Vegetarian Proteins
- Low Glycemic Chart
But I know you’re probably wondering:
“Is there even a difference between clean eating and a diet?”
When you diet, you’re dwelling on fats, counting calories, and restrictions.
Most of the time, you end up feeling tired and just plain frustrated, right?
That’s what makes this program so different.
Unlike a diet, this 28/42-day adventure teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.
Clean eating is more than a strategy;
it’s a movement.
You’re about to embark on a life-changing experience,
because you’re about to ditch the diet mentality forever
Instead, you’ll learn how to effortlessly meet your health goals over a 28/42-day period.
The outcome? You start making long-lasting changes, instead of opting for the next quick fix.
In 28/42 days, you’ll discover:
I was looking for more than a quick fix or a diet book. I wanted to make lifelong changes.
This happened for me when I attended the Institute for Integrative Nutrition. As a doctor and transformational coach, I wanted to create a program that would help people take small steps towards lifelong, sustainable changes.
If you’re feeling confused about what to eat, then this is the program for you.
But, fair warning: it’s about so much more than just what is on your plate.
I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.
These are the same tools that work for me, and my clients. SO I know they’ll work for you, too.
It’s time to get your energy, your body, and your life back.
Start feeling your best today. Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
I promise you this:
You will not starve.
You will not be deprived.
You will thrive.
No more diets.
No more wondering which foods are right for you.
Just a simple, 28/42-day whole foods program delivered straight to your inbox the moment you click.
It’s time. Invest in yourself, and finally learn how to:
You don’t even have to leave the comfort of your own home to join this e-course!
Interested in extra support?
Contact me for more info about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health and weight loss goals.